Albert Maher 2x2000m/3:00r row
6,000m
Meters
21:44.0
Time
1:48.6
Pace
447
Calories
142
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,325m |
| Overall Time | 27:44.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 132 |
February 19, 2024 17:20:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 6,000m | 1:48.6 | 273 | 1238 | 23 | 142 |
| 7:01.1 | 2,000m | 1:45.2 | 300 | 1332 | 25 | 147 |
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 24 | 139 |
| r325m |
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Workout Graph
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