Albert Maher 3x3334m/2:00r row
10,002m
Meters
37:27.8
Time
1:52.3
Pace
716
Calories
135
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,274m |
| Overall Time | 43:27.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 129 |
February 20, 2024 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.8 | 10,002m | 1:52.3 | 247 | 1148 | 20 | 135 |
| 12:29.1 | 3,334m | 1:52.3 | 247 | 1149 | 20 | 136 |
| 12:29.7 | 3,334m | 1:52.4 | 246 | 1147 | 20 | 136 |
| 12:29.0 | 3,334m | 1:52.3 | 247 | 1149 | 21 | 134 |
| r272m |
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Workout Graph
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