Albert Maher 2x5000m/3:00r row
10,000m
Meters
35:27.6
Time
1:46.3
Pace
768
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,200m |
| Overall Time | 41:27.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 130 |
March 04, 2024 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.6 | 10,000m | 1:46.3 | 291 | 1300 | 24 | |
| 17:35.9 | 5,000m | 1:45.5 | 297 | 1323 | 24 | |
| 17:51.7 | 5,000m | 1:47.1 | 284 | 1278 | 24 | |
| r200m |
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Workout Graph
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