Albert Maher 2x5000m/3:00r row
10,000m
Meters
35:36.6
Time
1:46.8
Pace
763
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,196m |
| Overall Time | 41:36.6 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 129 |
March 18, 2024 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.6 | 10,000m | 1:46.8 | 287 | 1287 | 24 | |
| 17:47.1 | 5,000m | 1:46.7 | 288 | 1291 | 24 | |
| 17:49.4 | 5,000m | 1:46.9 | 286 | 1284 | 25 | |
| r196m |
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Workout Graph
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