Albert Maher 5000m row
5,000m
Meters
18:22.8
Time
1:50.2
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 129 |
March 21, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.8 | 5,000m | 1:50.2 | 261 | 1198 | 20 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 20 |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 20 |
| 3:40.1 | 3,000m | 1:50.0 | 263 | 1203 | 21 |
| 3:40.7 | 4,000m | 1:50.3 | 260 | 1196 | 21 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 22 |
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Workout Graph
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