Albert Maher 5000m row
5,000m
Meters
18:18.8
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 130 |
March 31, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.8 | 5,000m | 1:49.8 | 264 | 1207 | 20 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 20 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 21 |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 21 |
| 3:40.7 | 4,000m | 1:50.3 | 260 | 1196 | 20 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 22 |
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Workout Graph
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