Albert Maher 2x5000m/2:30r row
10,000m
Meters
36:37.9
Time
1:49.8
Pace
736
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,194m |
| Overall Time | 41:37.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 128 |
April 06, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.9 | 10,000m | 1:49.8 | 264 | 1207 | 21 | |
| 18:21.3 | 5,000m | 1:50.1 | 262 | 1201 | 21 | |
| 18:16.6 | 5,000m | 1:49.6 | 265 | 1213 | 21 | |
| r194m |
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Workout Graph
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