Albert Maher 2x5000m/3:00r row
10,000m
Meters
35:27.6
Time
1:46.3
Pace
768
Calories
Rest Distance | 532m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,532m |
Overall Time | 41:27.6 |
Average Watts | 291 |
---|---|
Calories Per Hour | 1300 |
Stroke Rate | 24 |
Stroke Count | 857 |
Drag Factor | 130 |
April 15, 2024 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:27.6 | 10,000m | 1:46.3 | 291 | 1300 | 24 | |
17:43.9 | 5,000m | 1:46.3 | 291 | 1300 | 24 | |
17:43.7 | 5,000m | 1:46.3 | 291 | 1300 | 24 | |
r532m |
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Workout Graph
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