Albert Maher 2x20:00/2:00r BikeErg
22,606m
Meters
40:00.0
Time
1:46.1
Pace
870
Calories
| Rest Distance | 418m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,024m |
| Overall Time | 44:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| RPM | 91 |
| Revolution Count | 3644 |
| Power/kg | 3.06 |
| Drag Factor | 81 |
April 16, 2024 15:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,606m | 1:46.1 | 292 | 1306 | 91 | |
| 20:00.0 | 11,265m | 1:46.5 | 290 | 1296 | 91 | |
| 20:00.0 | 11,341m | 1:45.8 | 295 | 1316 | 92 | |
| r418m |
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Workout Graph
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