Albert Maher 5005m row
5,005m
Meters
18:29.2
Time
1:50.8
Pace
364
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 120 |
April 24, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 5,005m | 1:50.8 | 257 | 1185 | 21 |
| 7:24.3 | 2,000m | 1:51.0 | 255 | 1178 | 21 |
| 7:22.7 | 4,000m | 1:50.6 | 258 | 1188 | 22 |
| 3:42.3 | 5,005m | 1:50.5 | 259 | 1190 | 22 |
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Workout Graph
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