Albert Maher 5000m row
5,000m
Meters
18:18.4
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 120 |
April 24, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.4 | 5,000m | 1:49.8 | 264 | 1208 | 22 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 22 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 23 |
| 3:40.5 | 3,000m | 1:50.2 | 261 | 1198 | 22 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 21 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 22 |
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Workout Graph
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