Albert Maher 20000m BikeErg
20,000m
Meters
35:38.2
Time
1:46.9
Pace
761
Calories
128
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 91 |
| Revolution Count | 3250 |
| Power/kg | 3 |
| Drag Factor | 79 |
April 29, 2024 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:38.2 | 20,000m | 1:46.9 | 286 | 1285 | 91 | 128 |
| 7:11.0 | 4,000m | 1:47.7 | 280 | 1262 | 90 | 124 |
| 7:05.1 | 8,000m | 1:46.2 | 292 | 1303 | 92 | 128 |
| 7:04.3 | 12,000m | 1:46.0 | 293 | 1309 | 92 | 131 |
| 7:09.7 | 16,000m | 1:47.4 | 282 | 1271 | 91 | 130 |
| 7:08.1 | 20,000m | 1:47.0 | 286 | 1282 | 91 | 130 |
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Workout Graph
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