Albert Maher 2x5000m/2:30r row
10,000m
Meters
37:09.3
Time
1:51.4
Pace
724
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,286m |
| Overall Time | 42:09.3 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 21 |
| Stroke Count | 801 |
| Drag Factor | 127 |
May 15, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.3 | 10,000m | 1:51.4 | 253 | 1169 | 21 | |
| 18:40.0 | 5,000m | 1:52.0 | 249 | 1157 | 21 | |
| 18:29.3 | 5,000m | 1:50.9 | 256 | 1182 | 22 | |
| r286m |
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Workout Graph
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