Albert Maher 10:00 BikeErg
5,816m
Meters
10:00.0
Time
1:43.1
Pace
231
Calories
134
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| RPM | 90 |
| Revolution Count | 907 |
| Power/kg | 3.35 |
| Drag Factor | 94 |
May 25, 2024 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,816m | 1:43.1 | 319 | 1397 | 90 | 134 |
| 2:00.0 | 1,172m | 1:42.3 | 326 | 1422 | 90 | 126 |
| 4:00.0 | 1,158m | 1:43.6 | 315 | 1382 | 90 | 132 |
| 6:00.0 | 1,165m | 1:43.0 | 320 | 1402 | 92 | 136 |
| 8:00.0 | 1,163m | 1:43.1 | 319 | 1396 | 91 | 137 |
| 10:00.0 | 1,158m | 1:43.6 | 315 | 1382 | 91 | 139 |
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Workout Graph
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