Albert Maher 10:00 row
2,841
Meters
10:00.0
Time
1:45.5
Pace
219
Calories
152
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 129 |
May 25, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,841 | 1:45.5 | 297 | 1323 | 219 | 24 | 152 |
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 46 | 25 | 142 |
| 4:00.0 | 571 | 1:45.0 | 302 | 1338 | 44 | 25 | 151 |
| 6:00.0 | 569 | 1:45.4 | 299 | 1327 | 44 | 25 | 154 |
| 8:00.0 | 563 | 1:46.5 | 289 | 1295 | 43 | 24 | 156 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 25 | 157 |
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Workout Graph
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