Albert Maher 10:00 BikeErg
5,663m
Meters
10:00.0
Time
1:45.9
Pace
217
Calories
141
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| RPM | 88 |
| Revolution Count | 888 |
| Power/kg | 3.08 |
| Drag Factor | 99 |
May 25, 2024 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,663m | 1:45.9 | 294 | 1312 | 88 | 141 |
| 2:00.0 | 1,139m | 1:45.3 | 299 | 1330 | 85 | 142 |
| 4:00.0 | 1,161m | 1:43.3 | 317 | 1390 | 87 | 143 |
| 6:00.0 | 1,149m | 1:44.4 | 307 | 1357 | 89 | 143 |
| 8:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 88 | 141 |
| 10:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 94 | 137 |
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Workout Graph
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