Albert Maher 2x5000m/4:00r row
10,000m
Meters
35:18.6
Time
1:45.9
Pace
772
Calories
159
Heart Rate
| Rest Distance | 328m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,328m |
| Overall Time | 43:18.6 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 25 |
| Stroke Count | 880 |
| Drag Factor | 128 |
June 06, 2024 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.6 | 10,000m | 1:45.9 | 294 | 1313 | 25 | 159 |
| 17:35.0 | 5,000m | 1:45.5 | 298 | 1325 | 25 | 157 |
| 17:43.7 | 5,000m | 1:46.3 | 291 | 1300 | 25 | 161 |
| r328m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.