Albert Maher 2x6000m/3:00r row
12,000
Meters
45:53.7
Time
1:54.7
Pace
838
Calories
139
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,274 |
| Overall Time | 51:53.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 132 |
June 25, 2024 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.7 | 12,000 | 1:54.7 | 232 | 1097 | 19 | 139 |
| 22:46.1 | 6,000 | 1:53.8 | 237 | 1116 | 19 | 139 |
| 23:07.6 | 6,000 | 1:55.6 | 226 | 1079 | 19 | 139 |
| r274 |
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Workout Graph
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