Albert Maher 2x5000m/4:00r row
10,000m
Meters
35:37.6
Time
1:46.8
Pace
762
Calories
154
Heart Rate
| Rest Distance | 869m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,869m |
| Overall Time | 43:37.6 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 128 |
June 28, 2024 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.6 | 10,000m | 1:46.8 | 287 | 1286 | 24 | 154 |
| 17:48.7 | 5,000m | 1:46.8 | 287 | 1286 | 24 | 150 |
| 17:48.9 | 5,000m | 1:46.8 | 287 | 1286 | 25 | 159 |
| r869m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.