Albert Maher 10000m row
10,000m
Meters
36:58.0
Time
1:50.9
Pace
727
Calories
140
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 129 |
July 01, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.0 | 10,000m | 1:50.9 | 257 | 1183 | 21 | 140 |
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 21 | 128 |
| 7:25.0 | 4,000m | 1:51.2 | 254 | 1174 | 21 | 137 |
| 7:26.8 | 6,000m | 1:51.7 | 251 | 1164 | 21 | 140 |
| 7:26.5 | 8,000m | 1:51.6 | 252 | 1166 | 21 | 146 |
| 7:15.0 | 10,000m | 1:48.7 | 272 | 1236 | 24 | 153 |
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Workout Graph
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