Albert Maher 2x5000m/3:00r row
10,000m
Meters
37:41.6
Time
1:53.0
Pace
711
Calories
136
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,111m |
| Overall Time | 43:41.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 19 |
| Stroke Count | 735 |
| Drag Factor | 126 |
July 06, 2024 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.6 | 10,000m | 1:53.0 | 242 | 1133 | 19 | 136 |
| 18:46.7 | 5,000m | 1:52.6 | 245 | 1142 | 20 | 135 |
| 18:54.9 | 5,000m | 1:53.4 | 239 | 1124 | 19 | 137 |
| r111m |
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Workout Graph
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