Albert Maher 15:41 row
4,343m
Meters
15:41.8
Time
1:48.4
Pace
324
Calories
146
Heart Rate
Average Watts | 275 |
---|---|
Calories Per Hour | 1244 |
Stroke Rate | 23 |
Stroke Count | 361 |
Drag Factor | 128 |
July 16, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:41.8 | 4,343m | 1:48.4 | 275 | 1244 | 23 | 146 |
6:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 22 | 139 |
12:00.0 | 1,673m | 1:47.5 | 281 | 1267 | 24 | 150 |
15:41.7 | 1,012m | 1:49.5 | 266 | 1216 | 24 | 149 |
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Workout Graph
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