Albert Maher 5000m row
5,000m
Meters
17:52.5
Time
1:47.2
Pace
378
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 125 |
July 31, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.5 | 5,000m | 1:47.2 | 284 | 1276 | 23 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 23 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 24 |
| 3:34.4 | 3,000m | 1:47.2 | 284 | 1277 | 24 |
| 3:35.1 | 4,000m | 1:47.5 | 281 | 1268 | 24 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 24 |
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Workout Graph
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