Albert Maher 3x2000m/1:30r row
6,000m
Meters
22:22.8
Time
1:51.9
Pace
431
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,128m |
| Overall Time | 26:52.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 127 |
August 01, 2024 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 6,000m | 1:51.9 | 250 | 1159 | 20 | |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 20 | |
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 20 | |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 22 | |
| r128m |
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