Albert Maher 2x3000m/2:00r row
6,000m
Meters
22:23.4
Time
1:51.9
Pace
432
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 26:23.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 126 |
August 05, 2024 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 6,000m | 1:51.9 | 249 | 1158 | 20 | |
| 11:11.9 | 3,000m | 1:51.9 | 249 | 1157 | 20 | |
| 11:11.5 | 3,000m | 1:51.9 | 250 | 1159 | 20 | |
| r116m |
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Workout Graph
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