Albert Maher 2x12000m/2:00r BikeErg
24,000m
Meters
42:52.0
Time
1:47.1
Pace
912
Calories
136
Heart Rate
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 25,018m |
| Overall Time | 46:52.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| RPM | 89 |
| Revolution Count | 3835 |
| Power/kg | 2.98 |
| Drag Factor | 83 |
August 19, 2024 15:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:52.0 | 24,000m | 1:47.1 | 284 | 1278 | 89 | 136 |
| 21:23.4 | 12,000m | 1:46.9 | 286 | 1284 | 89 | 135 |
| 21:28.6 | 12,000m | 1:47.3 | 283 | 1272 | 90 | 138 |
| r1,018m |
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Workout Graph
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