Albert Maher 2x5000m/2:30r row
10,000m
Meters
37:27.0
Time
1:52.3
Pace
717
Calories
| Rest Distance | 415m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,415m |
| Overall Time | 42:27.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 127 |
September 11, 2024 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.0 | 10,000m | 1:52.3 | 247 | 1149 | 20 | |
| 18:47.8 | 5,000m | 1:52.7 | 244 | 1139 | 20 | |
| 18:39.2 | 5,000m | 1:51.9 | 250 | 1159 | 20 | |
| r415m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.