Albert Maher 1316m row
1,316m
Meters
5:07.9
Time
1:56.9
Pace
87
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 127 |
September 18, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,316m | 1:56.9 | 219 | 1052 | 18 |
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 19 |
| 1:10.3 | 600m | 1:57.1 | 218 | 1048 | 19 |
| 1:10.2 | 900m | 1:57.0 | 219 | 1052 | 18 |
| 1:09.7 | 1,200m | 1:56.1 | 223 | 1068 | 19 |
| 0:27.0 | 1,316m | 1:56.3 | 222 | 1064 | 18 |
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Workout Graph
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