Albert Maher 20000m BikeErg
20,000m
Meters
35:35.7
Time
1:46.7
Pace
763
Calories
140
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| RPM | 90 |
| Revolution Count | 3212 |
| Power/kg | 3.01 |
| Drag Factor | 85 |
September 21, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:35.7 | 20,000m | 1:46.7 | 287 | 1289 | 90 | 140 |
| 7:04.2 | 4,000m | 1:46.0 | 293 | 1309 | 90 | 132 |
| 7:03.9 | 8,000m | 1:45.9 | 294 | 1312 | 90 | 139 |
| 7:10.8 | 12,000m | 1:47.7 | 280 | 1264 | 90 | 140 |
| 7:12.2 | 16,000m | 1:48.0 | 277 | 1254 | 90 | 142 |
| 7:04.6 | 20,000m | 1:46.1 | 293 | 1307 | 91 | 150 |
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Workout Graph
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