Albert Maher 4x2500m/2:00r row
10,000m
Meters
37:46.2
Time
1:53.3
Pace
708
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,394m |
| Overall Time | 45:46.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 136 |
October 02, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.2 | 10,000m | 1:53.3 | 241 | 1127 | 21 | |
| 9:26.7 | 2,500m | 1:53.3 | 240 | 1127 | 21 | |
| 9:26.3 | 2,500m | 1:53.2 | 241 | 1129 | 21 | |
| 9:29.1 | 2,500m | 1:53.8 | 237 | 1116 | 21 | |
| 9:24.1 | 2,500m | 1:52.8 | 244 | 1138 | 22 | |
| r394m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.