Albert Maher 3x3333m/2:00r row
9,999m
Meters
37:39.1
Time
1:52.9
Pace
711
Calories
135
Heart Rate
| Rest Distance | 299m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,298m |
| Overall Time | 43:39.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 730 |
| Drag Factor | 127 |
November 01, 2024 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.1 | 9,999m | 1:52.9 | 243 | 1135 | 19 | 135 |
| 12:29.1 | 3,333m | 1:52.3 | 247 | 1148 | 20 | 135 |
| 12:34.8 | 3,333m | 1:53.2 | 241 | 1129 | 19 | 136 |
| 12:35.3 | 3,333m | 1:53.3 | 241 | 1128 | 19 | 136 |
| r299m |
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Workout Graph
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