Albert Maher 3x3333m/2:00r row
9,999m
Meters
36:54.4
Time
1:50.7
Pace
729
Calories
| Rest Distance | 607m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,606m |
| Overall Time | 42:54.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 126 |
November 06, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.4 | 9,999m | 1:50.7 | 258 | 1187 | 20 | |
| 12:19.0 | 3,333m | 1:50.8 | 257 | 1184 | 20 | |
| 12:18.5 | 3,333m | 1:50.7 | 257 | 1185 | 21 | |
| 12:16.9 | 3,333m | 1:50.5 | 259 | 1191 | 21 | |
| r607m |
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Workout Graph
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