Albert Maher 20000m BikeErg
20,000m
Meters
34:23.3
Time
1:43.1
Pace
798
Calories
143
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| RPM | 92 |
| Revolution Count | 3183 |
| Power/kg | 3.35 |
| Drag Factor | 84 |
November 15, 2024 10:56:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:23.3 | 20,000m | 1:43.1 | 319 | 1397 | 92 | 143 |
| 6:53.6 | 4,000m | 1:43.4 | 317 | 1389 | 92 | 136 |
| 6:54.1 | 8,000m | 1:43.5 | 315 | 1385 | 92 | 142 |
| 6:53.2 | 12,000m | 1:43.3 | 318 | 1392 | 93 | 140 |
| 6:54.0 | 16,000m | 1:43.5 | 316 | 1386 | 92 | 146 |
| 6:48.4 | 20,000m | 1:42.1 | 329 | 1431 | 94 | 153 |
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Workout Graph
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