Albert Maher 20000m BikeErg
20,000m
Meters
34:40.6
Time
1:44.0
Pace
789
Calories
143
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| RPM | 90 |
| Revolution Count | 3124 |
| Power/kg | 3.26 |
| Drag Factor | 94 |
November 28, 2024 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:40.6 | 20,000m | 1:44.0 | 311 | 1369 | 90 | 143 |
| 6:58.2 | 4,000m | 1:44.5 | 306 | 1354 | 89 | 135 |
| 6:55.1 | 8,000m | 1:43.7 | 313 | 1377 | 90 | 141 |
| 6:55.8 | 12,000m | 1:43.9 | 312 | 1372 | 88 | 143 |
| 6:57.6 | 16,000m | 1:44.4 | 308 | 1358 | 91 | 147 |
| 6:53.9 | 20,000m | 1:43.4 | 316 | 1387 | 92 | 152 |
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Workout Graph
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