Albert Maher 2x5000m/2:30r row
10,000m
Meters
37:23.2
Time
1:52.1
Pace
718
Calories
135
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,098m |
| Overall Time | 42:23.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 131 |
December 07, 2024 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.2 | 10,000m | 1:52.1 | 248 | 1153 | 20 | 135 |
| 18:43.3 | 5,000m | 1:52.3 | 247 | 1149 | 20 | 136 |
| 18:40.0 | 5,000m | 1:52.0 | 249 | 1157 | 21 | 135 |
| r98m |
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Workout Graph
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