Albert Maher 2x5000m/2:30r row
10,000m
Meters
37:19.7
Time
1:51.9
Pace
719
Calories
138
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,232m |
| Overall Time | 42:19.7 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 129 |
December 09, 2024 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.7 | 10,000m | 1:51.9 | 249 | 1157 | 20 | 138 |
| 18:43.3 | 5,000m | 1:52.3 | 247 | 1149 | 20 | 139 |
| 18:36.4 | 5,000m | 1:51.6 | 252 | 1165 | 21 | 137 |
| r232m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.