Albert Maher 2x5000m/3:00r row
10,000m
Meters
35:31.5
Time
1:46.5
Pace
766
Calories
153
Heart Rate
| Rest Distance | 637m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,637m |
| Overall Time | 41:31.5 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 129 |
December 11, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.5 | 10,000m | 1:46.5 | 289 | 1295 | 24 | 153 |
| 17:48.4 | 5,000m | 1:46.8 | 287 | 1287 | 24 | 151 |
| 17:43.1 | 5,000m | 1:46.3 | 291 | 1302 | 25 | 155 |
| r637m |
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Workout Graph
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