Albert Maher 10000m row
10,000m
Meters
37:28.4
Time
1:52.4
Pace
715
Calories
139
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 125 |
December 16, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.4 | 10,000m | 1:52.4 | 246 | 1147 | 20 | 139 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 20 | 132 |
| 7:27.7 | 4,000m | 1:51.9 | 250 | 1159 | 20 | 135 |
| 7:30.1 | 6,000m | 1:52.5 | 246 | 1145 | 20 | 136 |
| 7:32.6 | 8,000m | 1:53.1 | 242 | 1131 | 20 | 146 |
| 7:29.8 | 10,000m | 1:52.4 | 246 | 1147 | 20 | 147 |
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Workout Graph
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