Albert Maher 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 125 |
December 16, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 18 | 128 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 19 | 123 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 18 | 130 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 18 | 130 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 19 | 129 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 18 | 129 |
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Workout Graph
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