Albert Maher 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 124 |
January 05, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 978 | 65 | 18 | 130 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 20 | 124 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 18 | 130 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 19 | 131 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 19 | 133 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 17 | 133 |
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Workout Graph
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