Albert Maher 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 129 |
January 07, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 992 | 65 | 18 | 130 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 19 | 126 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 18 | 129 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 19 | 132 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 18 | 133 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 18 | 132 |
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Workout Graph
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