Albert Maher 20:00 row
5,252
Meters
20:00.0
Time
1:54.2
Pace
367
Calories
133
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 127 |
January 13, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,252 | 1:54.2 | 235 | 1107 | 19 | 133 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 19 | 133 |
| 8:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 19 | 133 |
| 12:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 19 | 133 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 19 | 133 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 19 | 133 |
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Workout Graph
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