Albert Maher 10:00 row
2,614
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
111
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 126 |
January 14, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 181 | 19 | 111 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 18 | 50 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 17 | 119 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 19 | 122 |
| 8:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 23 | 134 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 19 | 131 |
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Workout Graph
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