Albert Maher 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 125 |
January 22, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1132 | 70 | 20 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 14 | 20 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 20 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 20 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 20 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 20 |
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Workout Graph
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