Albert Maher 30:00 BikeErg
17,368
Meters
30:00.0
Time
1:43.6
Pace
690
Calories
146
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1382 |
| RPM | 89 |
| Revolution Count | 2680 |
| Power/kg | 3.29 |
| Drag Factor | 95 |
February 11, 2025 12:37:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,368 | 1:43.6 | 314 | 1382 | 89 | 146 |
| 6:00.0 | 3,430 | 1:44.9 | 303 | 1341 | 89 | 136 |
| 12:00.0 | 3,467 | 1:43.8 | 313 | 1375 | 90 | 144 |
| 18:00.0 | 3,461 | 1:44.0 | 311 | 1370 | 88 | 146 |
| 24:00.0 | 3,472 | 1:43.6 | 314 | 1380 | 89 | 149 |
| 30:00.0 | 3,538 | 1:41.7 | 332 | 1443 | 90 | 157 |
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Workout Graph
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