Albert Maher 9:18 row
2,431
Meters
9:18.0
Time
1:54.7
Pace
167
Calories
134
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 17 |
| Stroke Count | 236 |
| Drag Factor | 148 |
March 08, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,431 | 1:54.7 | 232 | 1096 | 17 | 134 |
| 2:18.4 | 600 | 1:55.3 | 228 | 1085 | 20 | 130 |
| 4:33.2 | 600 | 1:52.3 | 247 | 1149 | 21 | 135 |
| 6:48.8 | 600 | 1:53.0 | 243 | 1134 | 21 | 137 |
| 9:09.3 | 600 | 1:57.0 | 218 | 1050 | 20 | 136 |
| 9:18.1 | 31 | 2:21.9 | 122 | 721 | 7 | 135 |
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Workout Graph
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