Joe Yaffe 30:00 row
6,148
Meters
30:00.0
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 132 |
August 30, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,148 | 2:26.3 | 112 | 683 | 24 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 24 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 24 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 24 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.