Joe Yaffe 35:03 row
6,470m
Meters
35:03.4
Time
2:42.5
Pace
335
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 124 |
June 11, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.4 | 6,470m | 2:42.5 | 81 | 580 | 19 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 35:03.4 | 8m | 3:32.5 | 36 | 425 |
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Workout Graph
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