Joe Yaffe 5:10 row
1,030m
Meters
5:10.0
Time
2:30.4
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
August 19, 2020 17:54:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
LOW STROKE RATE LADDER