Joe Yaffe 0:30 row
58m
Meters
0:30.4
Time
4:22.0
Pace
5
Calories
86
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 16 |
February 11, 2015 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 58m | 4:22.0 | 19 | 366 | 16 | 86 |
| 0:30.4 | 58m | 4:22.0 | 19 | 366 | 16 | 86 |